Text Size
No Holds Barred
Damn it was a good day for me yesterday . .
Moderators: peeker643, swerb, Ziner
First unread post • 3 posts
• Page 1 of 1
Damn it was a good day for me yesterday . .
by MartyM » Sun Mar 10, 2013 11:38 am
Got my ass handed to me by my trainer and it was weigh in day. after 12 months of getting my ass handed to me I'm as 221 lbs., down 70 lbs.! To make my day even better, I ran the course that I'll be running for the St. Malachi run next weekend. Dropped 2 minutes off of my 2 mile time. Here's some progress pics.
Last edited by MartyM on Mon Mar 11, 2013 8:31 am, edited 1 time in total.
Official TCF Photographer
http://www.photosbymartyllc.com
http://www.photos_by_marty.fototime.com
Ask me about custom Fatheads
“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” - V. Lombardi
http://www.photosbymartyllc.com
http://www.photos_by_marty.fototime.com
Ask me about custom Fatheads
“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” - V. Lombardi
-
MartyM - Posts: 240
- Joined: Mon Mar 03, 2008 5:51 pm
- Location: Avon Lake, Ohio
- Favorite Player: Cleveland
- Least Favorite Player: PittsPuke
Re: Damn it was a good day for me yesterday . .
by peeker643 » Sun Mar 10, 2013 2:39 pm
Outstanding, Marty. Seriously.
"Great minds think alike. The opposite is also true."
"None of us is as dumb as all of us."
Follow me on Twitter at http://twitter.com/peeker643
"None of us is as dumb as all of us."
Follow me on Twitter at http://twitter.com/peeker643
-
peeker643 - Duly Noted
- Posts: 21395
- Joined: Tue Jun 26, 2007 2:33 pm
- Favorite Player: Smokey Rowe
- Least Favorite Player: Dingle Stetson
Re: Damn it was a good day for me yesterday . .
by FUDU » Sun Mar 10, 2013 2:45 pm
Good to hear. Seems more and more people are getting seriously vested in their health and training as you have, maybe one of the few good signs of the future for this country.
Me, I've virtually eliminated salt from my diet over the past 24 months, with one exception of course, and have increased my daily water, fruit & veggie intake by over 150%. No major changes aesthetically from it, but I feel better b/c of it all the time.
Me, I've virtually eliminated salt from my diet over the past 24 months, with one exception of course, and have increased my daily water, fruit & veggie intake by over 150%. No major changes aesthetically from it, but I feel better b/c of it all the time.
Criminals in this town used to believe in things...honor, respect.
"I heard your dog is sick, so bought you this shovel"
2011 TCF Stratomatic Champ
"I heard your dog is sick, so bought you this shovel"
2011 TCF Stratomatic Champ
-
FUDU - Posts: 12345
- Joined: Sat Feb 17, 2007 3:02 am
- Favorite Player: Me
- Least Favorite Player: You
3 posts
• Page 1 of 1
Who is online
Users browsing this forum: No registered users and 2 guests
